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Ahead, find out how you can deal with this type of situation and move forward to mend what might be a broken heart.1. It can be easy to second-guess your emotions and wonder if you’re being overdramatic, but Hasha wants you to know that no matter what you’re feeling, it’s completely understandable.

“Feelings like anger, hurt, jealousy, mistrust, sadness, and loss are totally expected in a situation like this,” she explains, with the reminder that we’re all unique, and therefore experience negative situations in different ways.2.

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Last year, I met a girl named Jessica on Ok Cupid and we agreed to meet up and go on an adventure date throughout Seattle.

We explored new neighborhoods, meandered through parks, and people-watched out of a coffee shop’s balcony.

But Hasha urges everyone to keep in mind that talking and communicating is much more effective than doing something you might regret.

“Don't go key your friend's car or spread malicious rumors about them,” she advises while letting us know that “it is normal to experience a full range of complex emotions.”3.

Hasha says that the two keys to maintaining your friendship are communication and boundaries.

“Remember that if you truly care for your friend, their friendship is valuable, even as romantic relationships come and go,” she says.

According to Hasha, any type of communication is better than none at all.

If your friend wasn’t aware of your crush, you might need to explain where you’re coming from a bit more, but it’s still a good idea to share.

It can easily leave you feeling hurt, confused, betrayed, and angry all at once — and understandably so.

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